top of page


Getting a Puppy Helped Me Manage Bipolar Disorder
I haven't written in a long time and an outdated blog is a pet peeve of mine, but it's just the way it goes sometimes. My mind doesn't...
Oct 22, 20193 min read


Soul Crushing Depression
That all too familiar feeling creeps back in. After having a brief reprieve, it returns to try to sink its teeth into my soul once more....
May 27, 20192 min read


You Can't Fake Being Fine Forever
I recently read an article “When Smiling Hurts: 10 Reasons People with Depression Feign Happiness” and it definitely resonated with me....
Mar 28, 20193 min read


Unwell
The last few months have been like a rollercoaster. Even though things are going well in life, I haven't necessarily felt well. There is...
Dec 30, 20181 min read


Love Never Dies: Managing Grief
All it takes is the loss of a loved one to make you remember how short and precious life really is. It makes you realize what's really...
Jun 4, 20183 min read


8 Lessons I Have Learned About Living with Bipolar Disorder
Anyone who lives with bipolar disorder knows life is filled with unexpected ups and downs. After I was diagnosed with bipolar 2, it took...
Nov 7, 20173 min read


4 Ways Change Affects My Mental Illness
Recently featured on The Mighty In the last five years, I have discovered that change is a trigger for my bipolar disorder symptoms....
Oct 4, 20172 min read
bottom of page